Oct 25, 2021
Hey Doll!
Today's episode is all about the benefits of committing to the long haul in faith and fitness. If you have been inconsistent in either of these, you are going to get fired up again!
If you are already in it for the long haul, listen anyways! I am giving you my tips to keep on showing up in these areas and...
Oct 18, 2021
October is breast cancer awareness month and I am so grateful to be a survivor! To all my ladies out there that are going through this or have been through it, God has you in the palm of His hands. Never forget that!
If you need encouragement or want to be part of a faith based community of women, meet me inside Faith...
Oct 11, 2021
Are you okay with being in the EXACT same place you are today, 6 months from now? I certainly hope NOT! In this live teaching I did inside my Faith Fuel and Fitness Facebook group, I am sharing how to step out and take action.
If not NOW, WHEN?
If not YOU? WHO?
These are very important questions to always ask...
Oct 4, 2021
Are you looking to tighten your legs and glutes? What about toning your upper body and strengthening your core? Here is my BRAND NEW program called the Lean in 30! You could be my next transformation!
https://www.kelleytyan.com/lean-in-30-days
Do you want to connect with faith based women? Join my private sisterhood...