Jun 29, 2020
I have transformed so many women over the last 15 years and I want to help you too!
Head over to my site to check out my brand new 4 Week Sculpt Workout Program. If you are bored working out at home and need motivation, we can workout together right in your home with my full length workout videos, new recipes, and...
Jun 22, 2020
Don't forget to check out my brand new 4 Week Sculpt Program here! I can't wait to see you there!
Jun 15, 2020
In this episode, Natalie and I discuss:
Creating a vision for your life and seeing it come to fruition.
How to control the food you put into your body.
Aging in reverse and what it means for you.
Why operating from possibility, not excuses, is how you will win.
Resources:
Jun 8, 2020
Have you ever tried to avoid or bury a struggle or challenge in your life? I know I have and the outcome of the situation wasn't always the best. This episode is about letting yourself be in your struggle and feel your feelings. Until you face a challenge head on, it will never go away. My prayer for you is to face...
Jun 1, 2020
In this episode, Jess and I discuss taking charge of your life and letting go of things that are not serving you. Whether it is a job that is not fulfilling or a career you thought you loved, it is ok to pivot and try something new. You never know how it will turn out if you don't jump in.
Find Jessica on...